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January 21, 2018

Healthy half-time snacking tips from a pro
(BPT) - Healthy snacking and making good food choices can be difficult any time of the year, but it can be especially tough during the big game. Business Insider reports that only 80 percent of people who start a New Year’s resolution keep that resolution through February. This happens to cor... More >>

1 in 5 drivers can't fix a flat tire. Can you?
(BPT) - For many Americans, fixing a flat tire remains a mystery. According to a survey from AAA, nearly 20 percent of U.S. drivers don’t know how to change a flat. This is compounded by research saying there are 220 million flat tires annually — and each driver will experience up to fi... More >>

Make your chip and dip a little more hip
(BPT) - Savvy hosts and hostesses know that the keys to a successful soiree are a room filled with laughter and delicious treats served. If you’re hosting a special event with friends and family, impress and delight your guests with fresh, new takes on the classics.Here are some ideas for a s... More >>

Rent vs. own: Which is right for you?
(BPT) - If you’re thinking of buying your first home, you’ve probably wrestled with the decision to rent or own your home — and for good reason.Owning a home is a big commitment. With it comes a lot of responsibility and a long-term financial relationship.But which is right for yo... More >>

Improving visibility on the road this winter
(BPT) - As winter progresses, we are likely to see more visibility-reducing weather. Heavy rain, frost, ice and snow can all impair visibility while driving, including reducing the performance of windshield wipers.Reduced visibility can quickly turn your drive into a stressful situation, especially... More >>

Dermatologist debunks top 5 skincare misconceptions
(BPT) - Figuring out what's best for your skin can feel like solving a difficult mystery — everyone’s condition is unique, there are countless treatment options and people will do almost anything for a clear complexion."When it comes to your skin, there are many elements to consider," s... More >>

Start the year strong with this high-performance vegetable
(BPT) - Chasing a place on the podium isn’t possible without the proper fuel for your body. Whether you’re going for the gold or just passing the pigskin in honor of the big game, athletes and amateurs alike need the right combination of nutrients to take on their training, and sports n... More >>

Stuck inside? Easy tips to freshen up your living space
(BPT) - Winter weather means more time living indoors — working, playing, relaxing and staying warm. It's important to keep your home fresh by staying ahead of the continual buildup of dirt, dust and allergens. The following are some key areas to tackle for a comfortable and efficient home.Wa... More >>

New year, new you. Be your best, most productive self in 2018
(BPT) - It's a new year, the time people traditionally take a look at what's working in their lives and what could be kicked up a notch. If you could use more productivity and efficiency in your life, you're not alone. Sometimes, it's all anyone can do to make it through the day unscathed, let alon... More >>

5 ways to achieve your New Year's resolution
(BPT) - Whether you want to lose weight, get in shape, read more or start playing guitar, there are thousands of New Year’s resolutions to pick from. For most people, though, their resolutions have to do with losing weight, exercising more or getting healthier. In fact, 69 percent of resoluti... More >>

What New Year's resolution can you stick to and feel like you're making a difference in the world?
(BPT) - This time of year, many Americans are setting (or already breaking) New Year’s resolutions focused on getting healthier, saving money, spending more time with friends and family, etc. These are great resolutions, but perhaps this year, you’re thinking about ways you can make a d... More >>

Want a beautiful smile? Protect yourself!
(BPT) - They say you can tell a lot about a person from their smile. From braces to whitening treatments, regular dental visits and good brushing habits, Americans do a lot to make sure their teeth look great when they flash a smile.However, one of the most important parts of a great smile, and ind... More >>

6 ways to reach your New Year's financial resolutions
(BPT) - Sponsored content from Vanderbilt Mortgage and Finance, Inc.With the New Year upon us, many people are thinking about what they want out of 2018, what goals they’d like to accomplish and what changes they’d like to make. After the holidays have come and gone, America enters into... More >>

Top ways to boost health in 2018 in under 5 minutes per day
(BPT) - A new year brings new opportunities to focus on health and fitness. The following are four easy ways to boost your health in less than five minutes per day.Drink water before each meal.Drinking enough water each day helps to boost hydration, improve energy and aid digestion. But drinking be... More >>

Common tax mistakes to avoid in 2018
(BPT) - Life changes — getting married, having a baby, buying or selling a home, sending a child off to college or retiring — often come with changes to your tax situation. Overlooking these changes when filing your taxes can lead taxpayers to make mistakes that leave money on the table... More >>

The truth about what makes your skin dry and itchy in the winter
(BPT) - We wait all year for activities that come along with winter, like sipping hot cocoa by the fire or staying in to snuggle up under cozy blankets while re-watching our favorite movies.The winter season also brings some less-than-desirable side effects, though. An all-too-common winter woe is ... More >>

Here's how the tax reform plan could affect you
(BPT) - With the newly passed tax reform bill, the Tax Cuts and Jobs Act (TCJA), now is the time to start thinking about how this will affect you so that you can plan ahead for the outcomes you will start to feel in your paycheck as early as February 2018.This tax reform affects virtually everyone;... More >>

5 spring remodeling projects sure to brighten your home
(BPT) - During the coldest months of the year, it’s hard not to think about the warmer months to come — and all that they hold. You may already be planning your next vacation or outdoor activities to host in your backyard this summer. Now is the time to brainstorm about your spring home... More >>

New year deals: Why winter is the perfect time to buy a boat
(BPT) - Winter may be frigid for many, but it’s an ideal time to plan for warmer days ahead and make dreams of owning a boat a reality. Beginning in January, boat shows across the country offer some of the hottest post-holiday deals around, with special pricing and incentives on new boat mode... More >>

Options available to help students pay for college
(BPT) - With student debt increasingly becoming a long-term burden on graduates and families, says Peter Gayle, a vice president for Prudential Advisors, it’s never been more important to minimize the out-of-pocket expenses to put a student through college — and reduce reliance on stude... More >>

Resolve to get more shut-eye? Here are 4 sleep hacks to help
(BPT) - As the clock strikes midnight on New Year’s Eve, millions of people vow to eat better, work out more and lead a healthier life.But something is missing from this equation. While eating well and getting exercise are extremely important, too often people neglect the keystone of good hea... More >>

Staying safe on the mountain this winter
(BPT) - You can feel it in the air: The ski and snowboard season has arrived, and some areas in the U.S. are already open for business. As snow sports continue to gain popularity, millions of people will be hitting the slopes this winter. During the 2016-17 ski season, the National Ski Areas Associ... More >>

5 cold-weather hacks for winter driving
(BPT) - As drivers bundle up to take on Old Man Winter this season, having a few tricks up your sleeve can be a big help in keeping your cool on the road. Here are five hacks for battling the elements and staying safe on the roads.Got stuck? Snow problem! Hazardous winter weather requires that driv... More >>

Hitting the road? Stay connected on the go
(BPT) - Traveling but worried about being disconnected? Don’t worry, you aren’t alone. In fact, plenty of other road warriors are making sure their devices are packed and ready to go so they won’t miss a beat.Intel(R) recently conducted a survey with YouGov to learn more about the... More >>

Winter storm power outages on the rise - 3 ways to prepare
(BPT) - Winter storms can wreak havoc on roads, homes and personal lives. However, facing hours of cleaning up fallen tree limbs, shoveling snow or being cooped up inside with antsy kids might be the least of your worries. Experts predict more frequent and severe storms could lead to lengthy power ... More >>

The time is right to seek new income opportunities
(BPT) - Whether you plan to watch the ball drop in Times Square this New Year’s Eve or be in bed by 10 p.m., one thing is certain: a new year is coming, and with it comes a chance for change. It’s a time to reflect on what works best for you and reset your course for the coming year. Re... More >>

New ways renters are becoming homeowners
(BPT) - Sponsored Content from Vanderbilt Mortgage and Finance, Inc.The world that millennials have grown up in is a lot different than the world the Gen Xers and Baby Boomers knew. The digital revolution, widespread use of smartphones and adoption of disruptive technologies such as ride sharing an... More >>

The most wonderful (and stressful) time of year. Could you be suffering from seasonal anxiety? Find out how to cope.
(BPT) - Hot cocoa by a crackling fire. The sounds of family and friends’ laughter heard throughout the house. Your favorite holiday movies on the television. This is the idyllic holiday scene. But what’s the reality? Statistics show us that the holiday season, portrayed as the most wond... More >>

Say goodbye to winter blues with vitamin D-rich foods
(BPT) - Winter got you down? Seasonal Affective Disorder (SAD) is estimated to affect 10 million Americans, according to Psychology Today. Another 10 percent to 20 percent may have mild SAD.Even if you don't have diagnosed SAD, it's not uncommon to have bouts of the winter blues. There are many rea... More >>

3 simple tips to get delicious, balanced weeknight meals on the table
(BPT) - Weekday schedules get crazy, which is why the first casualty of all that chaos is the family dinner.While most families say eating together is a high priority, day-to-day reality is different. According to a 2013 poll by NPR and the Robert Wood Johnson Foundation, only half of children in t... More >>

When to introduce tech to children
(BPT) - If you're a parent with a smartphone or tablet, it didn’t take long before your little one first reached for your shiny device. If only their fingers weren't covered in slobber at the time, you may have been more willing to hand it over. The good news is that saliva is easy to wipe of... More >>

Growing need for ag expertise: Not all high-paid careers are on the farm
(BPT) - (BPT) – As the farming industry faces growing consolidation in the U.S., one might get the impression fewer jobs are now available in agriculture.In fact, just the opposite is true. Today, one in three people worldwide — more than a billion employees — work in an ag-relate... More >>

Boomers: 10 reasons to go nuts
(BPT) - For the roughly 75 million Americans who make up the baby boom generation, a healthy diet and lifestyle are the best weapons against age-related diseases.“It’s vital at any age to adopt good habits to live a strong, fit and healthy life,” says Dr. Mike Roussell, a national... More >>

Humans' intimacy with technology: Are we all becoming cyborgs?
(BPT) - Do you think you could live without your mobile phone? What about the navigation and backup camera in your car? Could you drive as well without them? Could you get by without your smartwatch reminding you how often to get up from your desk to keep healthy or weather conditions for the day s... More >>

Baby on the way? Here are some tips
(BPT) - It’s only a matter of time now. Your little bundle of joy is on its way, and for the first time you are about to be a parent. Think you’re ready? Many people do and then the reality of parenthood strikes them. Remember your friends who said being a parent is nothing like they ex... More >>

4 tips to organize your photos like a pro
(BPT) - Are you one of those dedicated people who snap great photos at every meaningful moment of your life? And do most of those shots end up in virtual memory, filed away in a sea of unsorted images?If so, you’re far from alone. Analysts say a whopping 1.2 trillion photos will be taken acro... More >>

Need a vacation where it's warm? How about a quick weekend escape to this sunny coastal getaway?
(BPT) - Step outside. Is it cold, windy and gray? Snowy even? Yep, those are sure signs winter is upon us. The bright leaves of autumn have faded, the pumpkin-flavored beverages are starting to wane, and the kids already are developing a serious case of cabin fever. But there’s a remedy for a... More >>

Tips to save money and energy this winter
(BPT) - Winter is a time of year when expenses can soar, especially your utility bills. Thankfully, Chip Wade, HGTV expert, has some advice on how you can save energy, and ultimately money, this year:* Lighting: LED bulbs are 90 percent more efficient than incandescent light bulbs.* Prevent heat lo... More >>

From cancer nurse to cancer patient: One woman's story
(BPT) - Throughout her career, Lindsay Norris had a close connection with cancer, helping others battle the disease. Then one day, it became even more personal.The 33­-year-­old oncology nurse still remembers the moment she heard the news of her own diagnosis — Stage 3 colorectal canc... More >>

Beyond the diploma: Helping teens forge their futures
(BPT) - What’s the key to optimism? From a career standpoint, it’s having a vision where you see yourself climbing and thriving, and you know there will be a place in the world for your skills and knowledge.Unfortunately, there are many teens and young people who have a much bleaker vis... More >>

The first rule of the road: Focus on driving
(BPT) - Have you noticed that traffic seems to be worse lately? There’s a good reason for that — there are more vehicles on the road than at any time in recent history. Unemployment is low and gas is affordable, which means more people are driving more miles. And more drivers means an i... More >>

Top safety tips for teen drivers
(BPT) - Once a newly licensed teen gets behind the wheel for the first time without a parent or guardian, the taste of freedom is exhilarating.But a teenager’s lack of behind-the-wheel experience puts them at greater risk of getting into an accident. Add factors like passengers, loud music an... More >>

Is It a cold or the flu? When to seek care
(BPT) - Your nose is running. You are coughing and tired. Are you sure it’s just a cold? You could have influenza, commonly referred to as “the flu.” Although common, the flu can be serious and even lead to hospitalization or death. Knowing the difference between a cold and the fl... More >>

Seeking a smartphone? Here are 10 things to look for
(BPT) - There are many choices when shopping for a smartphone these days, and the differences can be very subtle. Here are some of the key things you’ll want to look at to make sure you find the one that works best for your needs.Operating System (OS): There are two different operating system... More >>

5 tips for speed cleaning your home
(BPT) - What is one of the biggest sources of stress? It’s cleaning on a deadline, especially when guests are on their way.But with the right plan in place, even last-minute cleaning can be efficient and stress-free, says Debra Johnson, Merry Maids home cleaning expert.In an online survey con... More >>

4 DIY projects perfect for winter months
(BPT) - Cooler temperatures have arrived. But does that mean it's time to shelve your DIY aspirations for the rest of the year?Hardly.Colder outdoor temperatures may have forced you indoors, but they don’t have to mark an end to your DIY pursuits. There is still plenty of work to be done and ... More >>

Science-based suggestions for self-confidence
(BPT) - A recent study shows your perception of your own image has a profound effect on how you present yourself to the rest of the world.Those findings could be empowering since even small changes to your self-care routine can significantly boost your self-confidence.The study by researchers at th... More >>

Deeper than grassroots: Playing field surfacing decisions go beyond looks
(BPT) - Often an afterthought for spectators, the choice of playing surface – natural vs. artificial – is a major decision for sports teams and field managers that goes far beyond aesthetics.According to Don Follett, director of fields and grounds for the Baltimore Ravens, the decision ... More >>

3 tips to keep your home cozy all winter
(BPT) - Every year, homeowners across the country take precautionary steps to winterize their homes to protect against burst water pipes as well as improve their overall comfort throughout the colder months. Winterizing your home goes beyond just ensuring snow and chills stay out. These three tips ... More >>

Java journeys in El Salvador offer once-in-a-lifetime experiences
(BPT) - Americans' love for coffee is inspiring them to embark on java journeys around the world, leading them to stunning locations where coffee is an important part of daily life.Coffee farming has fueled the economy in El Salvador and defined its rich culture for more than 200 years.Today, it is... More >>

3 ways to save money on diabetes medications
(BPT) - Controlling the “ABCs of diabetes” — A1C, blood pressure and cholesterol levels — is difficult enough, but when you add that second C — costly medications — it’s easy to see how one’s levels can spiral out of control quickly.According to the A... More >>

Time-saving tricks that save hours each week
(BPT) - When you look at your to-do list, does it seem a mile long? From running errands, returning emails and making hurried trips to the ATM, modern life has never been busier for Americans.You can reclaim your day by using a few simple time-saving methods. By simplifying common tasks, you can op... More >>

Tips for staying sane while planning your next family event
(BPT) - Ah, the family get-together. A time to throw courtesy to the wind and gather together a bunch of people who aren’t afraid to share their opinions.It’s great, isn’t it? You get to fill up on conspiracy theories courtesy of your cousin Henry, listen in on how to make the wor... More >>

Moms-to-be: Forget pickles and reach for pistachios
(BPT) - Results of a new study among pregnant women with impaired glucose intolerance during gestation (GIGT) or gestational diabetes mellitus (GDM) — commonly known as gestational diabetes — show that eating pistachios may help manage blood sugar levels. The study is the first to evalu... More >>

The benefits of interactive technology for your child and you
(BPT) - Interacting with your children is one of the best parts of being a parent and it’s no surprise that many people report looking for toys this holiday season that incorporate interactive technology. Are you one of them? If you are, then you know you’re looking for the kind of tech... More >>

5 house cleaning tips for allergy sufferers
(BPT) - Many people turn to nasal sprays and antihistamines to combat seasonal nasal allergies or hay fever, but keeping the home clean is just as important in the fight against allergies.Keep the outdoors outWhile it is hard to control exposure to pollen and other triggers when outside, those with... More >>

6 home cleaning tips for pet owners
(BPT) - Having a pet may seem like the beginning of a never-ending mess, but the key to living with furry friends is preparation. Whether combating odor, keeping surfaces free of dirt and fur or removing pesky stains, taking preventative measures and using the right products can turn any mess into ... More >>

Try this protein-packed substitute to make lunchtime more nutritious
(BPT) - Cottage cheese is having a moment.Nutritionists and health-minded individuals have discovered that the dairy case staple can actually unlock a lot of mealtime solutions, especially when it comes to remaking recipes with a creamy base, such as tuna salad and veggie dip.Simply swap the mayonn... More >>

Preparing for a party? Try these 4 tips
(BPT) - It’s important not to allow the stress of entertaining large groups to become a burden. Below are four tips to help organize a kitchen and host with ease, creating a functional space for family and friends to enjoy.Plan aheadSet aside time early in the week to plan the menu, from simp... More >>

Hearing aids making use of futuristic technology
(BPT) - The primary goal of hearing aids has always been to improve speech understanding. While this hasn’t changed, manufacturers are now building Bluetooth technology in to the most advanced hearing aid microchips. This lets consumers connect to virtually any wireless electronic device.Read... More >>

How do you know if a school is right for your child?
(BPT) - Public, private, charter, virtual and more — deciding what school is best for your children can feel overwhelming. You want them to have an education that prepares them for a challenging world while fitting their unique learning styles. How do you know the best option to ensure they t... More >>

7 tips to support Alzheimer's caregivers
(BPT) - Caring for someone with Alzheimer’s or other dementias is exceptionally demanding, and especially challenging.A recent survey by the Alzheimer’s Association indicates many caregivers are not getting the help and support they need — 84 percent of caregivers say they would l... More >>

What's the deal with teen driving crashes?
(BPT) - It’s no surprise that teen drivers get into more traffic collisions than their older counterparts, but why? Some reasons include less driving experience, a higher willingness to take risks and passenger distraction. The National Highway Traffic Safety Administration (NHTSA) reports th... More >>

What to expect if your child needs ear tube surgery
(BPT) - Ear tube surgery is one of the most common pediatric procedures in the United States, with more than half a million surgeries performed each year. In fact, by age 3, approximately 1 in 15 children will have had ear tubes. Dr. Robert Bridge, Chief of Otolaryngology at HonorHealth in Phoenix,... More >>

Flu facts: Top 5 things you need to know about the flu shot this year
(BPT) - You hear about it on the news. You see the signs in the pharmacy windows. Even your friends and co-workers are talking about it. The flu shot is a highly discussed topic, and for good reason!According to the Centers for Disease Control and Prevention (CDC), on average, 5 to 20 percent of th... More >>

Must-read tips for parents with busy kids
(BPT) - Whoever said "kids are lazy these days" clearly doesn’t have kids. As countless parents will attest, it seems like kids have fuller schedules than ever before. In addition to learning the fundamentals of algebra, reading and geography, most have a busy after-school schedule as well. B... More >>

5 steps to making annual enrollment the most wonderful time of the year
(BPT) - It’s that time of year again. But before you plan your Thanksgiving menu or check off your gift list, it’s time to think about employee benefits.VSP Vision Care surveyed employees about their attitudes around that special time of year when they must choose a benefits package and... More >>

Get in the know about this hidden, dangerous form of bullying
(BPT) - Bullying is never acceptable, but food allergy bullying — which happens when children and teens living with life-threatening allergies (LTAs) are teased, ridiculed or even threatened or assaulted with food to which they are severely allergic — is especially dangerous. On the sur... More >>

3 steps to a healthier, happier home
(BPT) - Today, people are more focused on health and wellness than ever before. You know this because you are constantly flooded with advice on what to eat, how (and how much) to exercise, and what to ask your doctors.All of these things are important but what about the vital role the home plays in... More >>

A message for parents: School eye screenings don't replace a comprehensive eye exam
(BPT) - With the academic year in full swing, many schools across the country are administering vision screenings to students. Parents mistakenly breathe a sigh of relief upon hearing that their children “passed” the screening. What parents don’t know are the significant limitatio... More >>

'Untold Stories of the Desegregation of Baseball' documentary premieres
(BPT) - Did you know, that as a young man, Abraham Lincoln was a formidable wrestler and out of 300 matches, only lost one? Or that Congress voted for our independence from Britain on July 2, 1776, not on the Fourth of July?Like these facts, there are hundreds of other little-known stories of Ameri... More >>

Home improvement insight: 5 tips to redesign with kids' safety in mind
(BPT) - Smart homeowners take a strategic approach to home improvement projects such as redoing a playroom, living room or bedroom to keep kids' safety in mind during the redesign process.By being proactive today, you can ensure your entire family can safely enjoy the results of your home improveme... More >>

10 tips to keep infants safe
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Don't get hacked! Time to get serious about password safety
(BPT) - We all know hiding your house key under the doormat is a terrible idea, but we do it anyway because it’s a convenient backup. When it comes to safeguarding passwords, especially in a family setting, people often choose convenience over safety.As families manage their digital informati... More >>

Paving the way to college: 4 things parents need to know
(BPT) - Senior year: It's a time to finish college applications, solidify friendships and look forward to the freedom and the responsibility that come once that final bell rings. A lot of feelings surface during that final year, especially for parents. While your son or daughter might be overjoyed ... More >>

Nail your next game day spread with these tips
(BPT) - It's that time of year again: the long-awaited season where football, food and team spirit reign. Every week offers another chance to kick back with family and friends and cheer on your favorite team.The time to host will be here before you know it, but are you prepared? Are you ready to th... More >>

Don't let the flu bug you this year
(BPT) - Flu season is upon us, and many healthcare facilities are urging you to start preparing now with vaccines. Ironically, one of the places where you need to be careful is at the doctor's office or healthcare clinic.The number of people in and out of clinics this time of year increases the cha... More >>

5 preparation tips to make any cruise smooth sailing
(BPT) - When it comes to a dream cruise, everyone has their own idea of the ideal vacation. The beautiful ocean waves breaking against the bow beneath you, the warm breeze blowing against your hair and the lure of new, unexplored destinations off in the distance. If you’re lucky, maybe your d... More >>

5 tips to clean your home - and save the planet
(BPT) - Log onto almost any news website and in just a few clicks you’ll probably come across some story about the environment. Whether it involves international agreements, alternative energy sources or fuel-efficient cars, the discussion is often abstract and far removed from our everyday l... More >>

3 important areas to focus on when winterizing your home
(BPT) - From the holidays to cold-weather fun like ice skating and skiing, winter promises its share of good times. Preparing your home for winter’s weather extremes can help ensure that you get the maximum enjoyment out of the season, while protecting your home’s vital systems and indo... More >>

Cut the bull: Strategies to help kids with disabilities stand up to bullies
(BPT) - At least one in four American children will experience bullying at some point during their school years and children with disabilities are twice as likely to be bullied, according to the National Center for Education.Even those who are bound for celebrity status as award-winning actors can ... More >>

Why are you flushing that down the toilet?
(BPT) - It can be mind-boggling to think about what life must have been like before refrigeration, running water, disposable wipes and feminine hygiene products. Living without these essential items and comforts seems impossible, yet many of our ancestors grew up in such a world.With these convenie... More >>

Freelancers: Are you grabbing the best possible tax relief?
(BPT) - If you earn all or part of your income these days from freelance or contract work, you’re far from alone.A CNN report this year estimates some 34 percent of the U.S. workforce is now part of the so-called gig economy, a segment expected to reach 43 percent — representing some 7.... More >>

5 Effortless DIY Projects to Prep Your Home for Fall -- and Beyond
(BPT) - The telltale signs are all there. Maybe it’s football season, the changing color of the trees right outside your door, or the crisp morning air that’s suddenly taken on a chill. Yes, there’s no denying it, fall is here and winter is quickly following behind.No matter where... More >>

Smart, kid-friendly options for after-school snacking
(BPT) - Whether they're in a club or after-school program, play on a sports team or go straight home, when the school day is done, all children have something in common — they could use a good snack!Children need healthy fuel after school, but often can be picky about what they’ll reach... More >>

Beyond the blue ribbon: Why 4-H is a golden opportunity for your child
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You need more fruits and veggies: 5 easy ways to get there
(BPT) - Most Americans understand the importance of including a variety of fruits and vegetables into their diets, but finding inspiration and fresh ideas for incorporating them into everyday meals can be challenging.Research shows that only 10 percent of Americans are meeting the MyPlate recommend... More >>

5 clever hacks to simplify any family's morning routine
(BPT) - Getting the family out the door on time every morning is no small feat. Seemingly simple tasks like getting dressed, packing backpacks and making breakfast can quickly turn into chaos. Before you know it, you're running late and the kids haven't even eaten as you dash to the car.Stop dreadi... More >>

5 ways creativity-inspiring video games can help parents share quality time with kids
(BPT) - When winter arrives, parents eagerly anticipate taking kids on family vacations and spending more time with them during the holidays. Kids look forward to more free time for their favorite video games. However, a growing body of research indicates video gaming can actually be a good thing f... More >>

Farming program helps neighbors in rural America fight hunger
(BPT) - Although the United States produces much of the world’s food, 48 million people in the country are food insecure, lacking access to enough food to sustain a healthy, active lifestyle. What's even more surprising is that many of the counties with the highest rates of food insecurity ar... More >>



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